Bipolar Support Group
How are you?
Are you okay?
Is there anything you would like to talk about?
When was the last time you were asked this? I can't remember.
All I feel I want to do today is cry! I feel so trapped like I'm in this dark hole by myself. Bipolar feels like a prison. My mind is like a prison that I can't get out of. I feel so unstable lately. :-(
I have ups and downs, don't really know how to cope with all of this , chronic pain, depression, so on and so on.